WEDDING DAY IDEAS
Wedding days can be long, so set up a pretty table close by with a variety of healthy options for a light breakfast. This will ensure that the bridal party has enough energy to make it all the way to the last dance. Line the table with finger foods such as Greek yoghurt with granola, savoury quiches, croissants with salmon and cream cheese, mini muffins, and a cheese board with fruit and nuts. The whole grain-fat combo will energise the bride without bloat and help fight off nausea that could come with pre-wedding butterflies. Remind the bride to eat throughout the day and keep snacks on hand that way she will keep going and glowing.